So important to understand this completely! Put aside what you BELIEVED was real with this person because there was NOTHING real about them except for what you were conned into believing – especially that they cared for you or loved you.

So important to understand this completely! Put aside what you BELIEVED was real with this person because there was NOTHING real about them except for what you were conned into believing – especially that they cared for you or loved you. Instead BELIEVE what your intuition told you that something was wrong and go beyond that and believe everything was wrong and the miracle here is that you are free from them and in time with introspection and grieving the abuse, you will see a clear picture of just how repulsive they really are. This is YOUR time to empower yourself with the truth and return to a chaos and abusive free life. DISCARD them completely from every aspect of your life you can and be free to grow again.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

SO, now who and what they really are! There is no “one” real person inside of the Narcissist that is fully functioning or normal but instead there MANY made up facsimiles of people they imitate to cover up their dark reality to give them a superficial façade and the ability to gain access into the lives of normal and healthy people. They are biologically human beings with needs, and they look like us and basically even act like us BUT they do not THINK like we do and eventually that façade fails them and us. Narcissists do not make internal connections to people or bond, so they can only respond to external stimulation or the supply they continually seek out so basically you are an object. So, you cannot try to relate to them or understand them through the real empathy and unconditional love or reasoning that apply to normal people. They are NOT like you, or I so you cannot relate to them as if they are!

Seems complicated so how do they do it? When they meet you, they will carefully access so many parts of your life and morph right into you as if they are your twin – and WOW you have so much in common. SO, it naturally follows that there is no proper internal mechanism that exists or functions as it relates to a Narcissist having a normal and functioning ‘personality’ that can relate in a healthy manner with the outside world and the people in it. The reality that seems to exist (and I am very loosely using that word reality) is a thin veneer or skin that is like a mask or costume they CREATE and wear that corresponds with their needs at any given moment – and their needs are many! Their façade is very interchangeable as well, so it completely fools the rest of the world and protects the Narcissist from being EXPOSED as dark, envious, and loathsome person that they are.

You have probably heard this many times and I will repeat it once more – they are like a chameleon that is able to change the color of its skin to match its environment and they are amazingly adept at this. The Narcissist disengages or detaches from their dark inner self and recreates an image to wear for the public or their immediate world. This image is constantly projected to essentially allow themselves to ‘fit in.” Of course, it is a good and likeable image that is very interchangeable AND even described as very charming but remember it was designed to camouflage themselves – and there you have it a different person for every different ‘need’. Personally, I would describe them as seductive because in reality they are con artists that are after something they need. That ‘need’ is usually to trick their targets and use them as ‘Narcissistic Supply’ and just a major component of their survival. Basically, their functioning image is the biggest lie that this extortionist uses in their arsenal of deceit or ABUSE. Or as my friend said ‘compartmentalization’ – they compartmentalize us to fit the many different and exacting needs they have for each of us. Remember Narcissists are in every facet of life – be it a family member, a friend, a co-worker, perhaps a priest or preacher, attorney, doctor, next door neighbor, etc. Also remember that supply isn’t just limited to romantic relationships – if you have something they need or want, or they can better their social status by being in your company, or benefit by an association with you, they will be right there at your side getting whatever they are after. Once they have gotten it, they are gone and if you ever tried to make them accountable – YOU are gone as well.

So, there is no real person there just a needy void looking for surrogate to supply them what they cannot achieve on their own – or you and I – now that is pretty messed up! The relationship with yourself, or the one that requires a conscience, morals, empathy, a soul, etc., is an important relationship to be lacking COMPLETELY, and pretty much a requirement or prerequisite to being a functioning human being and living life NORMALLY as well as interacting with others. If you do not relate to your own self or your life in a healthy matter, how can you relate to anyone else in a ‘healthy manner OR any manner for that matter?’ JUST MY POINT – a Narcissist lacks the mechanisms needed to be a ‘fully functioning human being’ so they invent what they need as they go along in life and we play along or join in unknowingly with their toxic and destructive game while they run off with all the goods. Basically, EVERYONE is here to supply them OR fulfill their every need, be it financially as in a career, sexually to fulfill their physical needs, familial so ‘they’ have a proper ‘face’ to appear ‘normal, moral and ethical’, friends to help them shore up their façade and believe their ‘lies’, or whatever they can harvest and use from people to fill in the huge VOID that they are. None of us serve anything more OR are more than a “bit part” in the Narcissist deranged and disordered life. We function to serve a specified need the Narcissist has at a specific time, AND they have multiple relationships going on to secure all the supply they can get – but we are none the wiser!

We are so much better than this abuse, we deserve so much more than this abuse, we deserved the truth and all we got were complete lies with this abuse, we deserve a real life and NOW we can have this once we get them out of our life and never look back at what was and instead use the truth to move forward with what is – THEY were emotional/psychological rapists and terrorists – NEVER forget this! Lastly the most important thing is that you survived this because you are here today and still standing, gaining all the knowledge and clarity to move forward. No/minimal contact! Greg

When people are made to feel helpless, hopeless, confused, and desperate – they become VULNERABLE. One of the most obvious signs of malignant narcissism is the way they ALWAYS malign and diminish others.

When people are made to feel helpless, hopeless, confused, and desperate – they become VULNERABLE. One of the most obvious signs of malignant narcissism is the way they ALWAYS malign and diminish others.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

They are constantly remodeling, redeveloping, and improving their own image at someone else’s expense through their acts of back-stabbing, triangulating, smearing, putting others down, constant negativity, betrayal, lies, extortion, etc. We must ALWAYS consider that friendship, family, or love should never cause harm to a person nor take them down a road of destruction and abuse. Ultimately love or any relationship can make us sad when we lose a loved one but that is the reality of unconditional love when someone near to us is suffering, or we lose them completely – and that is grieving a REAL connection between two normally functioning people. Abuse at the hands of a Narcissist is psychological abuse MEANT to intentionally harm and damage a target/victim that the Narcissist has chosen as their prey – it by no means is anything near a conventional and loving relationship. Real love grows and does not diminish another person’s spirit. Always remember that the love that you felt for this person was as much a part of the psychological abuse (love bombing) as was the devaluation stage. This was all the tools of the Narcissists trade – brainwashing, extreme manipulation, gas-lighting, pathological lying, hideous betrayal, many sexual partners, etc., or the cycle of abuse with a Malignant Narcissist.

Narcissists manipulate in a manner to control their target by always reacting in a very demeaning, debasing, dehumanizing and perverted manner to everything – this is chaos and crazy making meant to confound their target’s normal thoughts. This can be very evident at times because it is a downright shocking situation, and we have all been there shaking our heads in disbelief at what they have said or acted on. It can also be very subtle with many small manipulative and dehumanizing actions that disassemble the target/victim’s well-being slowly and methodically. BUT it is so perplexing that people disbelieve their very ears and more than often we dismiss it and justify it by thinking it is anger, a bad day, insecurity, jealousy, or they have some wrong information about us – BUT it is constant and consistent behavior meant to debase us. Unfortunately, we spend our time trying to fix the situation and avoiding the truth that this is just one of their tools in their vast arsenal of control and ultimately ABUSE. Little by little this behavior erodes the target/victim’s self-worth and creates an almost obsessive situation where the target/victim is constantly trying to avoid the conflict, keeping things peaceful, and walking on eggshells. There is never the opportunity for a “healthy self” in this relationship and you become a casualty of the constant psychological terrorism or abuse – essentially you become a shell of a person.

A simple example to drive the point home; the narcissist inexplicably gets angry at what should be a pleasing and positive moment. You expected a little gratification or a smile from something incredibly special that you may have done, and – WHAM – you get a reaction that invalidates every ounce of time and energy you put into this ‘special thing’. The reaction totally invalidates the ‘good will’ that you created that was an act of your caring or love. It sets you off AND into a state of confusion, doesn’t it? You are wondering just how something so good and natural could be turned around into something that meets such disapproval. You know that there is no possible way that you meant anything more than extending your love or appreciation in a normal manner, but you are left shocked over the Narcissists reaction.

Here is an ‘ah ha’ moment and guess what? That is exactly what the narcissist wanted – a negative reaction to debase you. I call this their ‘hit and run’ diversion. It is intended to make you feel a multitude of things, but basically invalidated and derailed like a train wreck. This small example really outlines the dynamics of the slow and insidious abuse that a Narcissist USES to debase and destroy their targets self-esteem. Remember that this relationship started out with so much CHARM, caring, or love (love bombing) that had you dependent upon a day-to-day connection with them. This dependency was not ABNORMAL as in “co-dependent,” but instead what a normal growing relationship naturally evolves into. Yes, there are co-dependent targets/victims but even the strongest person can fall prey to the psychological abuse from a Narcissist.

You cannot have reality in a situation where there is none, especially a situation that is embellished with toxic behavior to push your buttons, play with your emotions, and take you to your lowest level. No/minimal contact always. Greg

WHAT they say and what they do are ALWAYS two different things – their words are ‘blanks’ that they use to manipulate a person or situation to THEIR advantage! They feel completely entitled to everything and anything without ever earning it, working for it, asking for it, or showing ANY appreciation for anything – it is THEIRS to take and pillage! Narcissists view the world as their playground to take whatever they want and never give back – it is ALWAYS and ONLY about them and the deception and destruction they inflict in the process.

WHAT they say and what they do are ALWAYS two different things – their words are ‘blanks’ that they use to manipulate a person or situation to THEIR advantage! They feel completely entitled to everything and anything without ever earning it, working for it, asking for it, or showing ANY appreciation for anything – it is THEIRS to take and pillage! Narcissists view the world as their playground to take whatever they want and never give back – it is ALWAYS and ONLY about them and the deception and destruction they inflict in the process.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

What defines a Narcissist? ANYTHING they want that they can create or make up to achieve another agenda or better yet con job. They view or better yet PORTRAY themselves as omnipotent, moralistic, religious as well as many other things that they stamp onto their worldly resume – none of which have any real connection to who and what they are – abusive and destructive predators that want something from EVERY person they encounter, and they will use whatever they can to CHARM it out of them AND then try to destroy the person they abused. There is no marriage vow, bond, or connection to love that prohibits a Narcissist from doing exactly what they want because there are no consequences they feel internally and really there is NO RELATIONSHIP with them.

It is ABSOLUTELY amazing how a Narcissist can cover their tracks to hide what can only be described as their perverse, toxic, and out-of-control lifestyle. Remember they are not doing this just to be the amazing actors that they are. These are deceptive and abusive personalities that need this disguise to extort people and life using whatever instrument of abuse they can to achieve their agenda – the best word here is that they are cunning like a fox – but always remember that they will attempt to destroy all their targets/victims to avoid exposure. This is who they are, and it works for them, and they do NOT care who they harm as long as it benefits THEM!

It is highly unlikely that anyone (even those people you tried to explain Narcissism too) HAVEN’T ever experienced someone who has Narcissistic Personality Disorder. Narcissists are ALWAYS flying under the radar with many disguises. They are the most CHARMING charmers, and just so nice to people who are in the position to do something for them, or to people who just do not have any closeness or role in their life to see reality of who and what they are. Once you get emotionally close to a narcissist, THEN AND ONLY THEN do you get to see them drop their carefully crafted and charming mask that hides the out-of-control and abusive creature hiding behind it AND that is after they have TOTALLY fooled and conned you.

A Narcissist never looks inward in a manner to see that they have a personality disorder, or that their world is built on lies and appearances – that is merely a clinical definition for us to sort of understand them. Furthermore, they never admit to being wrong, doing anything wrong, or having wronged or destroying the many lives that they do. However, the Narcissists HAS wronged others, be it cheating, lying, manipulation, hurting them emotionally or physically, BUT a Narcissist manages to project blame on and into the targets/victims and everyone around them. They also have their minions and a new supply to support them or filter their lies through, as well as hide behind to avoid exposure.

In fact, the Narcissist will view him/herself as superior or above the rest of humanity. Narcissists do not see themselves as the SELF-SERVING pathological and destructive person that lives their entire life like a parasite using and taking advantage of others, objectifying people, and then moving on once they have been emotionally drained and damaged a person. Nor does the Narcissist see how flimsy their thin veneer of lies, and false credentials are. No instead the Narcissist will project their false image and describe themselves as a hero of sorts or even a saint as far as it concerns humanity and their role here on earth BECAUSE it is their working mechanism in life because otherwise, they are just a huge void! This is part of their disordered and damaged self that enables the Narcissist to live in complete denial of the damage they inflict onto people’s lives. There are no written laws, rules, or regulations that a Narcissist will follow. They are in COMPLETE denial of their false lives! They have absolutely no notion or care as it concerns right and wrong or truth and lies because empathy does not exist in their world and defines their personality disorder.

The Narcissist considers him/herself above the norms of goodness and elude or defer that any of their action’s borderline being outright evil toward others. That is the double-edged sword that they attack the world with. The truth is that their lives are all about double standards or what serves them – if it weren’t for double, triple, quadruple, standards, they would not have ANY standards at all. A Narcissist will stand tall and preach about morality as if all cheaters should burn twice in hell, but as he/she is giving their lecture from the pulpit they are also surveying the room to find a little extra supply to have on the side. But the Narcissist is not a cheater in their mind – they are DESERVING because they are special and above reprise for their actions in life.

The real definition of a Narcissist is that of a creature that is so preoccupied and focused on their every desire, pleasure and need that it completely blinds the Narcissist from reality and self-blame. The Narcissist re-writes reality to fit his/her delusions and with every taker AND it is like the Narcissist winning the lottery when they find a new target to extort and harm. They relish the chase and kill and love the spoils they have stolen from the very people that treated them with kindness, love, and respect! CLARITY is what saves us and moves us onto recovery. Knowledge, education, support, and NO/Minimal contact! Greg

Let’s put a REAL definition to these abusers and call them out for who and what they are. Nar•cis•sist [nahr-suh-sist] – noun – con artist, life HACK, scammer, chameleon, shape shifter, liar, extortionist, manipulator, great pretender, thief, user, “Charms to Harm,” abuser. PREDATOR after PREY! Dangerous to ALL humans no matter what the connection!

Let’s put a REAL definition to these abusers and call them out for who and what they are. Nar•cis•sist [nahr-suh-sist] – noun – con artist, life HACK, scammer, chameleon, shape shifter, liar, extortionist, manipulator, great pretender, thief, user, “Charms to Harm,” abuser. PREDATOR after PREY! Dangerous to ALL humans no matter what the connection!

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

Beneath that thin mask the Narcissist wears is the reality of their pathological self PLUS their WHOLE past of victims/targets they have abused and an envy for life that shows in their raging temper that is like a volcano that can erupt at any given moment. YES, they are aware of their actions because they use lie after lie to cover up their abuse. Like a child that stole a piece of candy and lies about it to avoid being punished – so does the Narcissist at a monumental level. Remember their past is always following them and should they ever stop for a moment it will catch up with them and completely consume them because they are abusers that have damaged many people’s lives – even their own family so they try to extinguish the flames from that past with MORE lies. When the going gets tough the Narcissist gets going – so they are off and running to new supply ALWAYS surrounding themselves with a protective circle of new targets/victims, MORE NEW LIES, as well as a new and WONDEROUS life to shore up their disordered life AGAIN – and this equation ALWAYS includes the demise/destruction of the previous source of supply and the “believers” that support the delusional Narcissist! Thus, the cycle of abuse – they are emotionally and psychologically abusive vagabonds always looking for the next target/victim.

The Narcissist is a human that is not fully functioning – and quickly becomes very adept at “fitting in” with camouflage or “a mask” as it is described clinically. Initially, the Narcissist will size up AND take in as much if not of all the new target’s behavior and mimic it or mirror it back to them to SEEM like they have so much in common with the victim – NO MATTER WHAT THE RELATIONSHIP IS. The Narcissist is VERY ADEPT AT THIS and will carefully study the target’s interactions with others, as well as their body language, tone of voice, and general demeanor. As an expert predator/hunter, the Narcissist will methodically craft a plan of attack and begin to track and assess their target’s every thought. The Narcissist will slowly approach the target with complimentary words and statements and then the Narcissist will model themselves and their behaviors to what he/she thinks will please and SNARE their new target into their web of deceit and destruction. The Narcissist will assume the behavior of the target’s “perfect partner”. The Narcissist knows what the target desires in a partner, friend, or mate and morph’s right into that role – the MOST PERFECT friend, lover or again whatever the relationship may be. This is the most important aspect in the Narcissist’s arsenal of tools – GAINING TRUST of their target soon to be victim – this is the CHARM or love bombing. Without it the cycle of abuse and extortion will just not happen, and the Narcissist is unable to secure their LIFE SUSTAINING supply, so they HEAVILY invest in this tactic. Remember without it they cannot get to their precious source of supply NOR can they survive without it!  So basically, this describes the truth of the situation or that they are PREDATORS AFTER PREY. Also remember that they must create their supporters or minions on the side to protect them as well. A Narcissist’s true colors will always show that they are abusive, so they need their support system to protect them once they are outed.

A Narcissist is so seductive that he/she makes you believe in him/her with your whole heart, mind and soul. Unfortunately for all who tread on this emotional rollercoaster with a Narcissist they don’t realize just how dangerous this connection with them is until it is too late. The charm a Narcissist utilizes creates an oblivious feeling of being connected or very attracted to most everything about them. We can become fascinated with someone because of their physical beauty BUT a charming and captivating Narcissist does not necessarily have to have good looks to draw you in. Good looks can increase the magnetic pull towards the Narcissist, but that is not at the core of this abuse, it is the manufactured charm that is a psychologically damaging and a deceptive tool used to manipulate, condition, manage you down and control you.

They charm people to death (figuratively) and this is what literally attracts us to them or that CHARM. But with a Narcissist it is that magnetism that makes you feel a sort of hypnotizing attraction that manifests itself in your psyche and every level of your soul and right to your core beliefs! You are being charmed by their shrewd ability of REFLECTING back everything that is YOU creating this intoxicating and deep-rooted bond. This intense connection is created when a person gives you the feeling like you have known them a long time, soul mates, or you feel very safe with them – perhaps you have known them in a prior life or whatever fantasy belief that Narcissist has instilled in your mind. BUT they will suck the life out of you once they find a way in and THAT is why they CHARM us so heavily in the beginning – again, so much so that it is intoxicating.

Narcissists work extremely hard at making themselves believable as it concerns their overt lies and myths about themselves. They arm themselves with a vast array of learned information they have harvested through their observations of other humans. They acquire and then wear, personalize, or enhance this information as if it is truly theirs. So, what is the goal again with all of this? To snag you into his/her Narcissistic lair to make you supply them with the things they need and cannot get because they are a dark and manipulative personality that envies life, love, and people.

Remember and completely internalize this – there is no marriage vow, relationship (even family), friendship, or connection to the care and love they proclaim they have for us. NOTHING prohibits a Narcissist from doing exactly what they want because there are no consequences they feel internally and really there is NO RELATIONSHIP or bonding with them – just an agenda to objectify ALL people. BUT also remember this – YOU do possess empathy, YOU can love people, YOU can bond, YOU can have all kinds of relationships, and YOU will recover from the hack on your life from this creature! YOU were too strong for them and saw through their façade because YOU are amazing! The miracle here is that the Narcissist is out of your life no matter how painful it feels right now – be strong! No/minimal contact ALWAYS! Greg

The silent treatment is used as a TOOL – and part of a much broader pattern of control by emotional abusers to diminish their target/victim. When it is used regularly as a power play, it can make you feel rejected and totally excluded. This can have a huge effect on your self-esteem.

The silent treatment is used as a TOOL – and part of a much broader pattern of control by emotional abusers to diminish their target/victim. When it is used regularly as a power play, it can make you feel rejected and totally excluded. This can have a huge effect on your self-esteem.

Silencing/isolating or the mechanics behind THE SILENT TREATMENT – the Narcissist’s prison they create to lock up your heart and mind in chaos and confusion. It is one of the MANY tools they use to manipulate, malign, and control every situation to avoid ANY dissention from their victims? A Narcissist is completely pathological in every single aspect of how they relate to the people and world around them because it is ALL ABOUT MANIPULATION, CONTROL, and POWER!

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

So, to start, a simple definition – pathological – when a person behaves in extreme and unacceptable ways, because they have very powerful feelings which they cannot and will not control.

Let’s define these Narcissists and their pathological ways! Their world is completely delusional, one in which they do not allow individuality because they are absolute rulers (dictators) in that world. The unfortunate fact is that a Narcissist needs people in their lives to SURVIVE but they just do not ‘like’ or ‘relate’ to people, so it is a hideous, demeaning, debasing, ANGRY, and abusive coexistence that we get TRAPPED into. They do not have ‘relationships’ by any normal means, they live among us like zombies that are after our ‘brains or our ability to function normally because they attack our thought processes with extreme measures like gas-lighting, fear, brainwashing, manipulation, and betrayal – ALL extremely abusive measures.

Remember this ALWAYS — Narcissists ONLY relate to other human beings as objects. You know objects, the things to use and abuse for self-serving purposes. Things that have no rights, things that are inanimate, things that have no feelings, things that can be easily replaced – perhaps a good example would be like a tool that performs a certain function – and each of us are just one of MANY of these “tools” that they USE.

A Narcissist lacks all social graces in the most extreme ways because underneath their ‘seductive’ façade, they do not honor any human rights, respect individuality, or obey any written law. They live life in an extremely pathological and abusive manner. They imitate a functioning human being and take everything they want and need through some extreme and manipulative methods. They also get bored easily with their conquests SINCE they lack the mechanisms to form healthy bonds (and decisions), so they STRAY very easily to keep the excitement and adulation flowing in their world. Now it is bad enough they are life’s extortionist, but they also seem to loathe all healthy, happy, and loving people that would dare express their individuality, question them, or demand accountability, so they lose their patience with us quickly and psychologically attack our minds in an effort to destroy our life as we know it.

This behavior is damaging, and it puts you on edge or walking on “eggshells.” You are always waiting for the other shoe to drop, and you can never know what is expected of you. You become hyper vigilant, sensitive, confused, and controlled waiting for the other person’s next outburst or change of mood – YOU DON’T EVER KNOW WHAT TO DO, SAY, OR HOW TO act so you constantly stay SILENT, isolated, and in this state of confusion or basically existing as a shell of the person you were – the one that HAD a real personality, as well as loved and lived a normal, fun and loving existence. They take that and play with it, manipulate it, destroy it, and alter you so what is left is not a person, it is a prisoner of their abuse. It is PURELY control to keep you constantly disabled.

Unreasonable expectations and demands are put onto you so you feel like you have to ALWAYS put YOUR needs aside to tend to their needs and you always feel incomplete with your own PERSONAL needs as well as participation/interactions in this relationship or connection to them (if it is a ‘love’ relationship, friendship, co-worker, family, etc., or any and all of the above) – somewhere you are LOST in all of this. You are basically TOLD or manipulated into what you must to do or else it is wrong, and the situation will fall apart, so you just give in. But no matter how much you give; it is never enough. You are subjected to constant criticism, and you are constantly berated because you do not fulfill all this person’s needs and you could NEVER fulfil the Narcissists needs.

Like any other bully you must disengage from the Narcissist because if you do not, they will only attack you in unimaginable ways to destroy your integrity as well as your life – they have to win the battle they have with life, people and essentially the WHOLE world! You will ‘seemingly’ end up being the crazy one and the abuser because they will make you out to be everything bad/wrong just like a psycho bully would react to remove any blame from themselves and pass it onto you, basically their backstabbing and smear campaign. Not a very pretty package at all. Just always remember, you have not done ANYTHING wrong to deserve this because they do not function like other human beings. They do not even have a clue what liking, caring or LOVING is so they live without it by pretending they know it, but you CAN’T pretend to care or love especially when you have no morals, and it catches up with the Narcissist very quickly.

Connecting with OR living with someone like this is tremendously destructive to your psyche and anxiety provoking, causing the abused person to feel constantly confused, frightened, unsettled, and off balance. THIS IS WHAT PSYCHOLOGICAL ABUSE IS! The other person may deny your perceptions, memory and very sanity which again makes you begin to think you are crazy or losing your mind (again gas-lighting.) Narcissists are always making you reflect upon your weaknesses (real and imagined) and pointing them out and making you believe you are losing it, or you have many issues all in an effort to take you down as low as they can. That is tough and shrewd manipulation that a Narcissist uses to win this war they have with people and life. It is like being in a maze that constantly shifts, and changes and you just keep wandering around looking for that door that takes you out and back to a peaceful reality – you will never find it until you kick those walls down and get out of the endless maze of abuse! No/minimal contact to move forward into a healthy lifestyle and world. Narcissists smother the life out of all people and situations. Take your power back by disallowing any of their emotional and psychological manipulation or chaos in your life again because THAT is all there is to their abusive agenda and NOTHING more! Knowledge and education provide clarity and THAT becomes our superpower to move forward with recovery. Be safe out there my friends! Greg

Some more education on how a Narcissist intentionally pulls us into their games and CHAOS by playing on OUR emotions! We MUST disengage in any of their chaotic communication, actions, and conflict because they ARE aimed directly at diminishing us and managing us down by ‘BAITING US’ for a reaction, and that is the real agenda!

With knowledge comes great empowerment as it concerns this abuse! Some more education on how a Narcissist intentionally pulls us into their games and CHAOS by playing on OUR emotions! We MUST disengage in any of their chaotic communication, actions, and conflict because they ARE aimed directly at diminishing us and managing us down by ‘BAITING US’ for a reaction, and that is the real agenda! Narcissists are masters of spin and using diversionary tactics to drive their “conflicted reality” home through brute verbal force, emotional dismissiveness, psychological games, and delusional reasoning. If you are involved with a Narcissist, you know these strategies firsthand – and we MUST disengage completely to stop them.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

When you present facts that contradict their beliefs, they bamboozle you by using off-topic tangents, changing the subject or creating a new accusation AGAINST YOU or creating CONFLICT! It is NEVER about FACTS – but instead distorting FACTS to support their agenda. While you are still defending your original point and its validity, the Narcissist blows you off (because you’re making sense/telling the truth) and distracts you by jumping to another topic that’s completely out in left field. and then they somehow condemn YOU with some off tangent nonsense. They are always judge, jury, and executioner.

Narcissists have absolutely no capacity for context or truth – NOR do they just have normal conversations. Either you see things their way or you must be crushed into the ground – and believe me they think nothing of how they will crush a person into the ground. You cannot respectfully agree to disagree with them. Any criticism or difference of opinion is a challenge to their “authority, power, and control” and is seen as a threat and will be treated as such and you will be devalued, demeaned, debased, dehumanized, and destroyed – it is just that serious to them. BUT serious to them is not in any normal context – it is complete denial and avoidance all bundled up in all these tactics to be in control and exert power over us. Remember we are only an object to serve them so we must revere them as well OR ELSE!

The Narcissist employs loud and deliberate RAGING as another tactic when all else fails. The more wrong an emotionally and abusive Narcissist is the louder and/or more resolute they get with their attack. Their level of fake outrage, vindictiveness or emotional withdrawal is in direct proportion to how accurate you are. They will either talk over you, or shout at you, repeating the same simplistic, emotionally charged statements over and over until they drown out all reason, you pass out from the exhaustion of it all, or they give you the silent treatment until you submit and apologize for your “offense.” BUT THEY COMMITTED THE OFFENSE, and they are very adept at diverting from the truth with their pathological bullying so we better retreat and learn our lessons. My Narcissist employed this tactic every time they would find some anonymous sexual partner that I would find out about. First the incredulous story that I would shake my head at in total disbelief, then the extreme rage attack because I just did not believe this Narcissist, and then my morals were attacked if I was the guilty party.

LASTLY, let us remember that Narcissists are also very adept at shifting blame to all others for everything that is wrong and never consider how they contribute to and cause the issues as well as their own unhappiness. They just shift responsibility to make you seem bad and crazy in an effort to shame you into submission. They will punish you for their own offenses as well – that is what we are “employed for” by the Narcissist because THEY need to project onto us. We are here to serve them, save them, take care of their every need, change their diapers, accept all of their faults as if they are our own, allow them to betray us and accept it as well as be blamed for it, we must allow them to extort everything they can from us, and we are not allowed to view any of this as anything but a privilege to be in their company – AND they never give anything in return. If we follow all of these rules, we are allowed to be their friend, their beloved family, or love them but we must also pay the price for this wonderful relationship by being stripped of our individuality, integrity, self-esteem and driven to insanity from their delusional abuse.

At heart, a Narcissist is a terroristic bully who will try to steamroll anyone who disagrees with them or when they DON’T get their way. It is not just about controlling THEIR reality, but controlling everyone else’s reality, too. When you allow a Narcissist to determine reality, it would be like letting one of the inmates control/run the asylum. There is only ONE way with a Narcissist and that is discarding them from our life with no/minimal contact. Greg

You ask yourself what is happening because you are feeling so vulnerable, worn out, and confused! Your psyche (mind), intuition, and body are telling you two different things – there is something terribly wrong BUT there is an old illusion you hang onto that things COULD be right again because he/she (the Narcissist) pulls you back every time they push you away. You try to make sense out of all of this but instead you CONSTANTLY feel lost, confused and walking on those eggshells.

You ask yourself what is happening because you are feeling so vulnerable, worn out, and confused! Your psyche (mind), intuition, and body are telling you two different things – there is something terribly wrong BUT there is an old illusion you hang onto that things COULD be right again because he/she (the Narcissist) pulls you back every time they push you away. You try to make sense out of all of this but instead you CONSTANTLY feel lost, confused and walking on those eggshells.

From my Book – Greg Zaffuto – Author – From Charm to Harm and Everything else in Between with a Narcissist!

Within the cycle of abuse with a Narcissist AND having to deal with all the chaos, accusations, the constant blame, shame, and punishment the target/victim only TRIES to make sense of the Narcissist’s hurtful behaviors in an attempt to fix things by overcompensating. The Narcissist completely steers the direction by always reinforcing their technique with equal parts of love/charm and pain/harm creating a desperation that keeps the victim caught up in this overcompensating to get back to that cohesive and loving part of the relationship they once knew! Add to this the frequent belittlement in the manner a Narcissist will dismiss anything that is exciting or that inspires a target/victim. A Narcissist will crush any attempts from the target/victim to make sense of their agenda and keep the target CONSTANTLY confused and walking on those eggshells or off balance or basically always being in control of the victim disabling them emotionally AND psychologically. So, let us call this what it is or emotional and psychological abuse!

Any dissention from a victim harms the Narcissist’s flow and need to feel superior or the omnipotent one in any relationship AND most importantly getting the constant admiration that they need OR the supply they are desperately after. The Narcissist has a pathological envy of everything real and normal in people because it discounts the Narcissist’s reality or better yet lack of reality and makes them aware of their shortcomings of WHO they THINK they are. This is expressed in varying degrees throughout the devaluation, discard, and horrific smear campaign where they will trample their target/victim’s integrity into the ground to support their superior facade. Anyone who has shared a life with a Narcissist recognizes the chronic dispensation of such double standards and the many manifestations across all areas of life where rules and laws are applied that the Narcissist NEVER abides by. It is especially evident with children who have been raised by a Narcissistic parent or with this desperate, confusing, and disabling love!

Because of this constant uncertainty is the consistent self-doubt and feeling of worthlessness that manifests itself in the target/victim’s heart and mind. The Narcissist is not only manipulating the mind but also tugging at the heartstrings of the target or victim to stay in control. If you do this I will love you, but it you don’t follow my exact rules and laws I will punish you, terrorize you demean, dehumanize you, AND leave you – not a very tangible approach to any sort of viable relationship. Basically, it is a very dehumanizing form of conditioning and subjugation of a human being and WRONG at every level – THEREFORE it is labeled abuse and why THEY are labeled personality disordered.

This constant blend of abusive and charming behavior with the victim is quite common with a tyrannical Narcissist and basically describes the need to control their environment or that manipulative conditioning to keep the victim off guard and totally lost in confusion. For the target/victim it is a toxic osmosis from the devaluation effect of being in the presence of and angry and spiritually draining creature. So, the Narcissist is not in this dance just for positive supply, we are a dumping ground for their toxicity as well and that is what damages the soul and destroys a person’s complete belief system. The Narcissist uses that manipulative and confusing component of equal parts pain and compassion or love and desperation in a manner to make their targets/victims feel that there is that small glimmer of hope that is coming from the Narcissist’s unconditional and loving soul and THAT is what keeps the victim engaged. Unfortunately, that soul if it exists is neither loving nor unconditional. It is dark, empty and knows nothing about real love, truth, or the reality of respecting life – but it does know how to extort whatever it can from a victim even if that means destroying them completely.

The most heartbreaking effect of these disorienting double standards is the utter confusion about what is considered right and wrong when sharing a world with a Narcissist. The double standards seem to trade places constantly throughout the relationship. The Narcissist creates standards, morals, and laws for everybody around them but they themselves do not respect or follow ANY of their own rules or standards and constantly change them to meet THEIR personal needs in any given situation. The result is the victim never has a real voice because of the ever-changing rules and standards and the victim is always the one at fault. A Narcissist will NEVER validate a positive reality or experience for another human being, but instead trap their targets/victims in a fun house maze of mirrors that never reflect an accurate image. The target/victim runs through that fun-house maze of mirrors seeing their reflection as different and ever changing or a static and inaccurate image that is ever-changing. Those who have lived through this know how this easily manipulates and implants itself into a deep-seated belief that one’s interpretation of reality, especially when reality is ambiguous or uncertain, is always the wrong one, the faulty one, the one fully invalidated by the mere existence of the Narcissist’s manipulative interpretation to control people!

Never, never just listen to the Narcissists words, but instead observe the behavior that they back up any of the words they use. Behavior is how we can completely assess the reality of what a person is truly offering us. Words are a Narcissists main tools to make their con job functional and rewarding to themselves! You are vulnerable, worn out, and too confused because your psyche (mind) and body are telling you two different things – there is something terribly wrong BUT there is an illusion of everything being right (because he/she tells you so) and this is an extremely hard thing to accept. If it feels wrong, it is wrong.

What goes along with this is staying out of the Narcissist’s head! Do not try to figure out what they are up to or what’s going on in their lives, what’s in their mind, or second guess them. Getting into a Narcissist’s head means trying to figure out their motives, trying to make excuses for them, trying to rationalize their behavior, maybe even trying to manipulate them, and all this does is gets you sucked right back into the content of the chaos, crazymaking, and abuse again! They trained you well to always think about them, so that it deflects away from the truth that they are the problem, the sick one, and the abusive personality and you turn it around to see what YOU can do to fix this, fix THEM, or even accept the blame that this is ALL your fault.

When you catch yourself thinking about them and trying to gain some relevant information that will help you out in some way, just remember NOTHING is relevant about them except that they lie, cheat, manipulate, steal, use, betray, backstab, brainwash, triangulate, extort lives away from people, and psychologically rape people’s minds. Just do not try to figure out anything they do because the reason behind everything they do is ALWAYS self-serving and full of chaos, manipulation, and lies. What in any of that do you want or need to understand — they are just dangerous to human life! If there really was love you would be together in a manner that there would not be so many issues and always having to explain yourself and feeling so traumatized.

For those who are in doubt of their relationship, read, absorb, and process the truth about Narcissistic behaviors – in other words get a strong education so you can align with the truth of this personality disorder. Keep in mind that toxic people can be mothers, fathers, siblings, coworkers, clergy and religious leaders, politicians, co-workers, bosses, health professionals, romantic partners, or anybody in your world. These people, for whatever reason, feel no remorse or empathy, and display no conscience in their interactions with other human beings. They use, abuse, and discard their source targets for a variety of reasons, be it sex, money, status, or a sense of power but again they do what they do because they are self-serving OR they are after something that you have, and they will do whatever to get it and then destroy your integrity after they have gotten what they came for. They are what they are and will remain that way – only their tactics change and evolve as each new target is acquired. There is no reason to maintain any type of “relationship” with another human being whose only goal in their lifetime is to target and dismantle other human beings for their own selfish purposes – none. No/minimal contact ALWAYS! Greg

Their WORDS are their most used weapons that manipulate us into a place of despair so with that in mind knowledge and education are imperative to moving forward to recovery.

 Their WORDS are their most used weapons that manipulate us into a place of despair so with that in mind knowledge and education are imperative to moving forward to recovery. A Narcissist will keep recycling us into this abuse with their careful and highly manipulative words that really deflect from the truth of who and what they are complete opportunists that will take and steal whatever they can from all people. They will divert from the truth of their conflicted reality by adding a little bit more of that charm, an apology, or whatever they need to do to always hide the truth – and the REASON WHY – to keep us hanging on because they still need SOMETHING from you! Nothing has really changed because they have been doing this diversion tactic at every level of the relationship in some form or fashion.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

Here is where the big game of manipulation begins and repeats itself OVER and OVER again to keep you in their orbit until THEY are done with YOU. They snuggle right up to your emotions and mimic them to create an amazing connection. Add to the equation that they are charming, and intoxicating – they continually seduce their prey into their lair with lies and manipulation. They create a perfect connection with us and seriously it is only a story and one written precisely for us. It is a calculated move on the Narcissist’s part to figure out exactly how to find a place in our mind AND heart through their extreme manipulation. They are quite good at it because they have fooled us or better yet conned us to get us to a place where they will take advantage of our trust AND generosity. To a Narcissist it is just another day with no real thought or remorse to any of their adverse actions. They want something so they go after it and there are no rules or laws that they abide by as it concerns any harm, they cause to people. Do not forget that there is also NO empathy, so they do not know how to care, have a real friendship, or love – they do not even have a clue what it feels like, but interestingly enough they mimic it very well and will support it as long as we are viable sources of supply. What an amazing and well thought out plan a Narcissist develops and uses to secure their supply that shouts out PREDATOR!

OK, so here is what we clinically understand about Narcissists: They lie, they are purely vindictive, they look down on everybody, they refuse to accept any responsibility, they are two-faced backstabbers, they live by no rules or laws, they prefer laughing at people rather than with them, they are pathological bullies, they are very childlike, they believe that no matter what happens they will prevail because they see themselves as invincible, they believe that whatever bad things they do they deserve forgiveness, they NEVER do anything wrong in their eyes, they are fearless and non-caring to the point of being insanely unrealistic with their delusional attacks, their lies, and personal attacks including their smear campaign, they are obsessed with their fantasies about power, success and wealth, they are incapable of compromise and need to win, they thrive on evoking reactions and emotions – both negative or positive because it gives them a Narcissistic high, chaos rules their life, they are out-of-control with their needs to secure supply from all people, they cheat on all of their partners, they break down their target/victim’s will through constant dehumanization and brainwashing to make them feel like they are the negative entity in the relationship and worthless.

The dynamics of any relationship with them is built solely on the premise that you are an object to this distorted creature for as long as they want you to be OR until they have extorted everything, they can from you, OR you uncover the truth about them. Unfortunately, you are coming from what you believe is a real relationship with them, so you are blinded to the day-to-day subtle manipulation and abuse. Love, commitment, and growth are your goals, but slowly but surely your emotions and thoughts are eroded away until you lose the person you were for so many years. The Narcissist does not ever stop the abuse because they need to devalue and discard you and they manipulate you into temporary insanity. They push and push you so that you react in ways that MAKE you out to be the ‘crazy one’ and then they use that against you. This is what they are and what they do. There is absolutely NOTHING you could have done to change any of this. This is a predator with an agenda to secure its prey, feed off it, devalue it, destroy it, and then move on to new hunting grounds to find another person to prey on. BUT they are so good at this game that few see through them until it is too late! Add to the fact that a Narcissist will destroy each of their targets/victim’s integrity to cover their tracks by using the insanity they forced you into AGAINST you. The world is none the wiser to these criminals. Try explaining your incredulous experience and you have sealed your faith as being the ‘crazy one’ just like the Narcissist has described you to everyone and BEHIND your back. The Narcissist has everything covered as far as the abuse is concerned.

They are NOT capable of bonding, having a relationship and especially experiencing any love as normal people know it. They constantly manipulate people to go against their own values willingly, they USE them as puppets, pawns and commodities with positive and negative manipulation and schemes. They burn people out and then move onto their next victim, furthermore they do not value people, do not miss them or love them because that involves bonding emotionally at various levels and the ability to bond at ANY level is completely MISSING – THEY ONLY USE PEOPLE for personal gain and rewards! No/minimal contact always. Greg

Narcissistic ‘HIT & RUN’ shock tactics that they use to confound, confuse, and traumatize. How many times have you found yourself shaking your head in complete amazement AND confusion at what the Narcissist has just said to you?

Narcissistic ‘HIT & RUN’ shock tactics that they use to confound, confuse, and traumatize. How many times have you found yourself shaking your head in complete amazement AND confusion at what the Narcissist has just said to you? How many times have you been so shocked with things they have said that are the direct opposite of what you know they have said, or maybe what YOU have said, or something that is an outright LIE? How many times have you tried to rationalize through their constant maze of chaos? How many times you seen bright red flags that gave you that sense that something is terribly wrong with this person? Let’s RESOLVE this with truth and clarity and purge it out of our hearts and heads – there is something wrong with this person.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

In a normal relationship there is understanding and compromise and NEVER constant confusion and chaos over everything and anything that comes out of the other person’s mouth. However, with abusive and high-conflict individuals (Narcissists) there is no truth, reality, compromise or understanding which equates to absolutely NO EMPATHY, care, or truth on their part as long as it serves them. With a Narcissist there is merely a pattern of distortion and manipulation of facts/reality with a delusionary design or spin. What that interprets into for their target/victim is emotional and psychological terrorism and abuse. THIS WAS NEVER about you or anything YOU did – this is about the pathological person/Narcissist standing in front of you. They are like poison to all people!

Remember – this is all tactical on their part, so they KNOW what they are doing! The Narcissist will throw a pathological spin onto communication and the truth to divert reality and cause chaos, so it fulfills whatever the Narcissist’s agenda is at the moment and it is everchanging! They live by NO standards but have many interchangeable ones that they make up as they go based on a particular agenda. Their agenda ALWAYS includes manipulating/punishing the target/victim into believing that anything bad or wrong they have been questioning concerning the Narcissist was all their imagination and basically, we are confused, have issues, jealous or paranoid and this is why they have to get away from us. We stress them out AND they are concerned how we are showing signs or issues around our INABILITY to see reality as it concerns them being saintly, moral, good, or basically perfect. Remember it is the Narcissist re-writing history and lying behind that mask, so beyond the pathological and cowardly aspect of that betrayal process, the Narcissist wants to get the most out of their manipulation skills by trying to make us believe we DO HAVE ISSUES around our own mental stability too – it’s all for the “cause” that protects their disordered and perverted lifestyle they live, and we SUPPORT.

How does a simple question, a simple comment or ANYTHING turn into a target/victim being told they are mentally ill, obsessed, confused, lying, jealous, etc.? Because we uncovered the truth about something or other and that exposes the Narcissist as the disordered and pathological creature they are, and they HAVE to protect just how disordered their life is. It seriously wounds them when they are exposed even in the SLIGHTEST manner, and they will RAGE or lash out to defend themselves as well as continually manipulate us AWAY from the truth about them. It would cause them great damage both personally as well as describe them as the deviant of society they are. Again, do they know this? They must because they go through great pain (usually our pain) to cover up the truth and turn the blame back onto us as if we are the abusers to keep up that façade.

This is all done in a manner to control the target/victim and keep them in a constant state of complete ambiguity and REALITY QUESTIONING, “is it me or is it them”. The target/victim is always questioning reality – where there is NO reality as it concerns a Narcissist. It is all part of the Narcissist’s agenda and a well thought out plan for them to keep their target/victim controlled by confusing, diverting/deranging reality, dehumanizing, and basically psychologically manipulating the target/victim to keep them in a constant state of despair. This is us dancing with the Narcissist – and they provide the music as well as the dance steps and the choreography. Again, the most important aspect in all of this is the manner in which the Narcissist controls a target/victim starting this whole process with positive manipulation or “love bombing” to first gain our trust to destroy it and us later – after they have extorted everything they could from us.

Ambiguity, lies, and deception are a coward’s tool in re-writing reality, but the Narcissist also does this with an agenda in mind and that is to secure a steady base of SUPPLY! They feed off of our lives, pretend to be something to us when they are NOTHING, steal from us, backstab us to create chaos ALL AROUND our lives, live a perverse lifestyle while they are pretending to be someone special in our lives, then blame and shame us into believing we are the PROBLEM and even take it to the point of convincing us we are mentally ill or insane on top of it all, and finally they smear our good name and integrity!

Many ask what was it that made us so very vulnerable to their abuse? HERE IS THE ANSWER; it was that shrewd con job and pathological lies that they created for each of us personally that I outlined above. It doesn’t require a classification of person you are or anything else to justify the abuse – THERE IS NO EXCUSE FOR ABUSE so don’t blame yourself – grow with boundaries so it never happens again. It is while you are feeling these things like being weak, fragile, and confused that you will call upon an inner strength you never knew you had AND you will recover from this insidious abuse. Just NEVER allow the Narcissist or your abuser to return because they will only twist the knife in your back as often as you allow them to – mine did and it was more hideous each time I allowed it. BUT then the anger and repulsion I felt from realizing the truth enabled me to discard and abandon the monster that played with my life FOREVER. NO CONTACT = YOUR FREEDOM! Greg

It is a daily thing when it concerns this abuse and over time the target/victim becomes numb to the fact that every day they are being managed down to feel completely worthless, having issues, isolated, silenced, fearful, the ‘PROBLEM,’ and completely confused and LOST! There is level upon level of this gaslighting piling up on them that it becomes an emotional and psychological prison that they cannot escape – it is called TRAUMA.

It is a daily thing when it concerns this abuse and over time the target/victim becomes numb to the fact that every day they are being managed down to feel completely worthless, having issues, isolated, silenced, fearful, the ‘PROBLEM,’ and completely confused and LOST! There is level upon level of this gaslighting piling up on them that it becomes an emotional and psychological prison that they cannot escape – it is called TRAUMA.

From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist

With psychological abuse from a Narcissist a target/victim gets so caught up in the highs and lows that constantly surround them that they never see the bigger picture AND the real danger they are in. These highs and lows do not present themselves as concretely as most observers (people that have not been abused) want to believe. Most of the time the conflict between the Narcissist and the target/victim is a hit and run tactic and the target/victim has no sense of the reason behind it AND feel like they must explain themselves. It comes out of nowhere, and usually there is no basis for the argument or the put downs, so the target/victim is not aware of the particular issue or guilty of ANYTHING. Instead, it is a tactic that the narcissist uses to confuse and disable the target/victim as well as control them. Without these attacks having a viable reason a target/victim is always out in left field and perpetually CONFUSED and feeling the need amend or fix SOMETHING!

It is also a daily thing when it concerns this abuse and over time the target/victim becomes numb to the fact that every day they are being managed down to feel worthless with level upon level piling up to the point that it becomes an emotional and psychological prison. It is part of the disordered Narcissist’s agenda to make their partner feel small, manage them down, and in time disable them completely. Along with this the Narcissist isolates their target/victim from friends, family and loved ones so that they become solely dependent on the Narcissist. It is all out psychological warfare that a target/victim has no sense of. The target/victim is not prepared for battle because they do not even know that there is a war waging right in front of them. The target/victim does not realize that there is a terrorist in their life that means to harm or destroy them, nor could they even consider that the person doing this to them is actually their enemy because they love them (or care) in some form or fashion. The Narcissist enlists psychological warfare that is more like a tasteless and odorless poison that over time kills!

Targets/victims get so lost in the day to day managing down that they fail to see just how effective the Narcissist is at distorting their reality (the manipulation.) You are never having a REAL conversation with a REAL person. This is the essence of ABUSE and how we become desensitized, and our reality distorted. Everything a Narcissist says (and does) has NOTHING to do with a normal ‘back and forth’ conversation between two normal people! You (target/victim) are COMMUNICATING and believing that the Narcissist is reciprocating, but they are observing and scheming through your words and actions. They are drawing information from you in a manner to know your strengths and weaknesses and how to use those against you. They may reply in what seems like a normal manner, but they are interrogating you to draw out what they can and then they distort what they can, so you never have a cohesive conversation with them. You will always find yourself WONDERING about something or other. The result is that they have you where they want you.

When you came out of this you felt like you were in a fog, or better yet that your reality was altered and basically it was through the slow process of brainwashing and the manipulation from your perpetrator. You are traumatized, confounded, and confused and wondering what hit you squarely in the brain. We are functioning, but not as we once did. If we were the person, we were before this abuse we would have had a much clearer perspective AFTER discard, but unfortunately, we are not that person anymore. We have gained the knowledge, but we are vulnerable and damaged, so we really struggle.

We were not in denial in the beginning we were tricked, conned, manipulated, etc. But here is the point we also never realized this in its entirety while we were with them and WHY? Well because the agenda of the Narcissist was not apparent, and the manipulation was subtle and consistent. We were always drawn back into the abuse through Narcissistic magic or trickery. Day by day we were managed down more and more through the Narcissist’s vast arsenal of tools to the point that we were not in our original state of conscious thinking – our reality was altered by our perpetrator so they could harvest us as supply!

Along with this they employ so many techniques to confuse you, or make you question what you said, or basically always feeling like you must explain yourself. That is how they gain the upper hand! Beyond the love bombing which was just another grand scheme to manipulate you into the abuse with words and actions, the remainder of the relationship will consume you with always feeling the need to defend yourself. There is no such thing as individuality with a Narcissist and they are not going to allow you to have needs or be anything but what they want you to be. The KEY point here is that the love you FEEL (conned into) connects you to a Narcissist as well as blinds you to the abuse because they dangle that love in front of you and make you basically beg to have it back. That is purely behavioral modification using withholding techniques to change you to accept their disordered abuse! Remember that they are employing their disguise to con everyone around them to get what they want, but the primary 24/7 supply suffers the most from this abuse. They have other sources of supply on the side to feed their out-of-control lifestyle, and minions that sing their praises. How sad and destructive for the primary 24/7 target/victim 9or ANY target/victim) to believe that what they have with a Narcissist is a relationship when it is nothing more than a place for the Narcissist to have constant supply as well as a refuge to hide the real truth of just how perverse they are concerning life and people. No/minimal contact always. Greg

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