Let’s talk about this relationship with a Narcissist or what you believed was love and so real to you!


From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @http://www.amazon.com


THIS was a manufactured love that was meant to completely con you. Your concepts of love that you held near and dear to your heart were mirrored back onto you and your reality was manipulated. You were in love or WHAT YOU BELIEVD WAS LOVE. Love is the strongest human emotion and bond in the world, and you felt it with all of your heart and soul which is not anything out of the ordinary, unique, or wrong because it happens every day. BUT what was unique in your situation is that it was a love that psychologically and emotionally damaged you and your whole belief system as well as your self-worth has been thrown out the window! Your spirit must heal from the loss of love however traditional or non-traditional (abusive) it is/was. Regardless of the abuse your love was still very real to YOU and you are not going to just overcome that emotional bond right away even with a desperate and abusive love from a Narcissist. Grieve it but always with a sense of the reality that this love was administered by a personality disordered and abusive person.


Here’s where the difference comes into the equation. The Narcissist manipulated and controlled you into a state of desperation for their approval or the desire for affirmation and reciprocal love (conditioning) – but they offered it so freely in the beginning stages of this relationship. You worked so much harder for this relationship to become viable and real? You put so much of your time, energy, thoughts, and perseverance into this. And the end result – you were devalued every step of the way AND then discarded. This Narcissist was cruel and made you beg for the smallest bit of validation from them. They forced you into believing that change HAD to start with you OR ELSE. This WAS the most painful experience of your life. Nothing traditional about this!


When they were ‘loving bombing’ you they showered you with their amazing charm, attention, gifts, and compliments. They only pretended to be the love that you dreamt of or exactly morphing into that dream that was personal to you. They were preparing you for the psychological and emotion erosion or ABUSE. Nothing traditional about this!


After the amazing ‘love bombing’ the relationship was always in contention with them, and YOU were always the cause of everything wrong, blamed and made to fell worthless. You always sensed from their words and actions that you might be replaced at any time, AND in reality they were ALWAYS working on replacing you. This disorientated and distorted your mind, SO this Narcissist basically hijacked your every thought, every minute of the day. But think about those thoughts – were they EVER positive, affirming or nourishing? No they were disorienting and negative to constantly keep you off balance and questioning your worth and reality. A Narcissist creates these unpredictable situations that becomes your new normal or reality with lies, games, gas-lighting, manipulation, betrayal and every other tool they use to abuse their target/victims. Nothing traditional about this!


This was a VERY unhealthy lifestyle and not anything near a viable relationship. It is oppression, desperation, and sadistic. Your strong sentiments toward solving all the confusion and mystery around them as well as proving yourself over and over again constantly played with and tricked your mind into believing that there was something so powerful about them that kept you hanging on for life and stuck in the horrible maze of their abuse. It is always a high adrenalin rush with them so when they create their chaos and/or discard you your world seems to fall completely apart. It is pure panic, devastation, and traumatizing! Nothing traditional about this!


Narcissists always destroy the integrity of their last target/victim. They are claiming that you are the abuser or mentally ill AND the victim is the one left broken and traumatized from all of the abuse. Narcissists will always enlist their entourage or minions to carry out their message that YOU have hurt them in every way possible. Meanwhile the Narcissist has sailed off in the sunset with the new and perfect ‘love of their life.” With a normal relationship both parties usually have a mutual respect and don’t harbor the hate that a Narcissist does when parting ways. NOR do they play games like a high school kid trying to inflict jealousy or intentionally being cruel. Nothing traditional about this!


They accuse you of doing EXACTLY what they have done to you – NARCISSISTIC PROJECTION at its best. But if they were a REAL target/victim of this abuse they would not be unaffected by it NOR moving right on to a new ‘love’ – instead they would be traumatized. The true target/victim exhibits the trauma from this abuse and has to spend many years recovering. Narcissists only use their stories about us to seduce and lure in new ‘supply’ with their ‘woe-be-me’ or pity me approach. So be assured that Narcissists do not spend a single second recovering from the ‘love’ they proclaimed, or the “abuse” they inflicted onto you! They were loved unconditionally, cared for, respected, given compassion, and nurtured by you/us (target/victim) so what in all of that would they grieve? They are sadistic and cruel to act out in the manner that they do to good and loving people. It is horrendous to ABUSE people, but how delusional and cruel to add another layer to the abuse by accusing the very person they abused (us) of abusing them (the Narcissist.) Nothing traditional about this!


We DIDN’T fall in love with the abuse, we were seduced into this abusive relationship and manipulated into a role by a fraud and a highly disordered and sadistic Narcissist with an agenda! So the truth or the crash course to understanding our role. The Narcissist attacks or infects their targets/victims by infiltrating their healthy mind or psyche and also penetrating their defenses through a vast array of manipulation techniques – brainwashing us every step of the way to gain our trust so we BELIEVE in them – then they can manage us down and control us to ‘get’ supply. They are seriously like a virus that establishes itself within its victims. Their words and manipulative actions echo through our psyche and mind, slowly but surely disabling every aspect of our reality with the sole intent to control and extort us.


Recovery is a process that demands that we separate ourselves from the Narcissist that is alive and living inside of us as the result of living or being with that Narcissist. The Narcissist has crippled you (us) and assigned us a role as they do to every target/victim. We HAD to develop coping mechanisms with him/her. EVERY day we were forced (controlled) to “walk on eggshells” and develop our own false self to support their every need. It is nothing even comparable to BEING a Narcissist it is just defining what we become and that is a servant or Narcissistic supply. Where you are at today and how you are feeling is a direct result of the elaborate arsenal of tools that the Narcissist uses to extract SUPPLY, and the end result is all of the trauma and abuse inflicted upon you (us) by the Narcissist. It is NOT about YOU as a person, how bad you were, or how unworthy YOU were, or that your love was bad or any other negative message this Narcissist planted in your head or heart!


Thus, great efforts are required to abandon a Narcissist (heart, soul and mind) and physical separation is only the first step. Next emotional and psychological separation is also required and that is the catch 22 in our recovery. It requires establishing a new reality that puts all of our old beliefs about this relationship to rest forever. We can abandon a Narcissist physically but our psyche is slow to abandon the Narcissist. The abuse is lurking there rendering its existence at every level of our reality. It is twisting and distorting our every thought as we reach out to find closure in response to the many years we were with them. The Narcissist’s words and actions live within us as an inner, remorseless voice, lacking any compassion and empathy for our real being. The Narcissist is there in spirit long after he/she has vanished physically. This is the last bow of the Narcissist, their final curtain call, the proxy abuse that has to be purged out of us.


This is what defines the non-traditional relationship and breakup with these creatures. It is not a straightforward recovery, but instead one that requires a strong dose of education as well as a strong arm to pull the target/victim out of darkness and despair with therapy, support and all the help that is available. You are NOT just grieving a relationship you are grieving the destruction from abuse! No/minimal contact! Greg

Posted on July 8, 2016, in Narcissism. Bookmark the permalink. 4 Comments.

  1. I thought i was going out my mind ,9yrs of this i didnt know if this was normal i got lost in myself i didnt know who i was anymore ,then dropped like a ton of bricks ,i feel like my hearts been ripped out ,feel used ,the worst feeling ever ,iv read this article and it is spot on thank you


  2. Greg, I have gained so much insight and understanding reading your posts and book for which I thank you, but something happened which has thrown me off balance again.
    After the final discard three months ago when he admitted to being in a ‘serious’ relationship with someone else while still in a relationship with me, and no contact since, I received an email from him a couple of days ago. He said he wanted to apologise for the despicable way he had treated me, has taken a hard look at how he has treated women and is now taking responsibility for the pain he has caused.
    He said I’m a wonderful, loving, trusting person and he wishes me a happy life and hopes I find a wonderful man who will treat me with the love and respect I deserve.
    As he did not want anything from me, nor try to get back into my life or renew the relationship, can this be considered a hoover?
    Has he suddenly developed a conscience and wants to get me off it, or had a sudden epiphany? (at age 65). These sound like wonderful words from a decent person but I went through all the three phases with him including silent treatments, anger and blocking on fb if I spoke of anything that bothered me, promises which I realised he had no intention of keeping, there were so many signs of a classic narcissist. I discovered that shortly before he sent the email his other relationship had ended. But if he is not trying to get back into my life what was the point of writing these words of seeming enlightenment?
    Could something in this last relationship of his have caused him to see the error of his ways? Maybe he really cared for her and she discarded him after pointing out a few home truths which had this affect on him. Cognitive dissonance has reared it’s ugly head again and I’m thinking of him and wondering all kinds of things instead of concentrating on my life which I had been doing. I so see the wisdom in no contact but still, please give me your take on what he wrote to me.
    Thank you so much


  3. Keep these blogs coming. They are helping me heal. I need to read these every morning in order to help me get through my day a little easier. Thank you!!!


  4. I have some confusion regarding my last experience whilst I began dating a guy. I had the love bombing at the start. This guy claimed to of been the victim of cheating fiancé. Another relationship he were dumped over Christmas. Yet he still claimed to wear his heart on his sleeve. Wanted a relationship by the 3 rd date, then made me second guess myself by asking if he was my boyfriend which confused me as he’d suggested he’d wanted more. I thought maybe I’d misunderstood him. He introduced me to a few people. Told me how special I was, couldn’t believe he’d met me. Felt comfortable with me like he’d known me for yrs. Even asked me to do him s favour and give his son a lift to work.
    I felt he trusted me. Was making plans to take me to invited he’d had.
    The last time I saw him he’d said he didn’t just want me for sex.
    We spent a weekend together and all seemed fine.
    He suddenly goes quiet after I missed a goodnight text. Then followed by a is everything ok, he ignores my reply. The next day asks if he should be concerned of the lack of communication. We’d only been dating 2.5 mths. I told him he’d ignored my last message which he insisted he hadn’t. After general chat he seemed OK. Then the next morning he dumped me with some crappy excuse. No sorry nothing. And haven’t heard from him since.
    Not sure if this guy is disorders but surly if you’d been hurt you wouldn’t be quick to declare love so soon or am I wrong in thinking this.


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