THEY LOVED US! Let’s think back about the cost of this ‘so called’ love and the price we ended up paying for it!


From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @


Almost every target/victim that has been abused by a Narcissist goes through a long and arduous period of emotional denial. The denial is based on the emotional connection (love or caring) because a target/victim hangs on to the belief that this Narcissist cared or loved them and it is very hard to let go of that. A normal person just can’t turn love OFF – but a Narcissist can turn it off just as easily as they turned it on because love is a tool they use to con people! They DON’T love because they don’t have the emotions or empathy to support it! So again we all had an expiration date that was set in stone by the Narcissist because something new would inevitably come along to replace us – it is just what naturally happens to anyone that is in any sort of relationship with a Narcissist.


Because there were strong emotions involved with this person (the Narcissist,) we believe that they could have NEVER committed the atrocities that stand before us! Love is a VERY strong emotional attachment! It is virtually impossible to TRULY accept the hideous reality that the person who claimed to be the love of your life, or a parent, brother/sister, or even your loving best friend is actually a Malignant Narcissist that ABUSES you. No way, this was the real thing, this person totally LOVED you and you loved them. It was SO REAL and you just can’t ascertain that someone could be that adept at conning you into LOVING them and then being so toxic in your life! You try to justify this over and over again and you keep returning to this powerful emotion that you shared reciprocal LOVE with your Narcissist. Yes you do feel love because you are NORMAL and can love – but that is all you are feeling the love YOU have for THEM!


You have to think back and recall just how uneasy you felt in this relationship, how YOU were continually accepting the negativity that always seemed to be present when you were together. Think about the lies, betrayal, put downs and so many other things that just weren’t normal to a loving relationship. You worked your hardest at rationalizing and justifying this LOVE and continually tried to fix this distorted relationship (love) rather than accepting the truth from your intuition shouting out at you. You STILL keep justifying that it was love and you must have overlooked something or other that could have fixed everything! WHO was making you try so hard to fix this? Who was telling you everything was wrong and it was YOUR fault? Who never put an effort into allowing you to voice normal concerns? Who silenced you over and over again and why? The truth is that this could never have turned out any different than what it did because it was meant to be temporary! What about the new supply and how quickly this Narcissist JUMPED right into that relationship! Where is/was the love that you kept fighting for? It was NEVER there in the first place!


Then ask yourself how many times you had to reassure yourself that everything WOULD be OK if you did this, that or any number of different things! Also the many important ‘personal’ things concerning your needs that were always dismissed to make and keep this Narcissist happy and it was NEVER enough. How many times were you so confused about crazy statements, arguments, accountability, or the many lies that you probably justified or ignored? What about affairs? Were there any or many? Did you always feel as if you had to explain yourself for most everything you did or said no matter what? Did you feel any sense of normalcy with this person after the ‘amazing love’ in the beginning? Did you feel like parts of your life had mysteriously disappeared and it isn’t the same as it used to be. You always felt so frustrated in general, confused, anxious, you felt tired or exhausted from day after day of arguments that had no basis, and just the general feeling of unhappiness. Or maybe you feel shabby about yourself or worthless. Is it a feeling like things have spun out of control in your life and you are WONDERING WHY this has happened! You haven’t done anything different than you have in the past (as it concerned your previous ‘normal’ relationships,) but YOU are always working on something or other to get this relationship right! What is the coefficient here? Where is the distress AND stress coming from? Why do you always feel so ANXIOUS and CONFUSED? If you think about this and compile a ‘distress list’ of all of the crazy making and chaos from this relationship it will be hundreds of times longer than a list that would outline the good things that showed this person (the Narcissist) was actually reciprocating with love.


I think most of us know the root of the problem, but trying to get past the emotional stronghold has been the REAL problem and what kept us believing in the huge lie we were living. Through all of this we twisted and tweaked our thoughts so much so that we were able to justify most everything in a manner that made us change our behaviors and basic beliefs to meet the needs of this Narcissist so we could keep believing in what we were conned into believing – this love. We believed that WE could change things to make this relationship right again – but who was telling us to change and WHY? We took charge of trying to make things right and make changes! We ACCEPTED the blame that was handed to us. We accepted silence to avoid arguments. We accepted lies to avoid hearing the truth. We possibly believed that if we offered more LOVE this would fix everything! Was it love that would heal this? Just exactly what WAS this love? Was it totally one sided? Could you even ascertain what this relationship was OR were you always wondering? What was the cost from this love you offered?


Was there anyone else (like the Narcissist you cared for OR loved) involved in the process to make this relationship work or right again or was there actually someone that was making everything wrong in the relationship (the Narcissist AGAIN)? Did you ever have a firm grip on this relationship as far as security and a future? Were you ALWAYS walking on thin ice and feeling that at any given moment it would break and you would fall through and drown in the dark and icy cold waters below? Were you giving EVERYTHING you had and received nothing in return? What if ANYTHING actually CHANGED with the extreme attempts that you made to fix this relationship! You and I changed as a result of all of this – we gave most of ourselves away because we were dealing with a psychological abuser and terrorist that PLAYED with us in a cat and mouse manner, and they were so good at it! Yes we changed and lost so much of ourselves in this horrendous game only because we were conned into BELIEVING A HUGE LIE by a manipulative and self-serving creature! So much of our belief system was shattered as well as our innocence as it concerned how another human being could hate and deliberately destroy another human being’s life. THEN we realize that we loved this monster that did all of this. What is the mistake we have made MANY times over? Believing and applying the blame to ourselves, as well as denying that this couldn’t be real love and THAT would start the whole vicious cycle up again and repeat itself over and over again. It is OUR emotional bond that has us attached at the hip to the Narcissist and that is what keeps you hanging on.


Ask yourself how you feel today (post abuse?) Let’s say it is a few months to a few years AFTER this relationship ended. Do you still feel very alone and just so worn out. Do you feel a sense of worthlessness like you don’t have a place in this life like you use to? Do you feel hurt by many things that surrounded the relationship and can’t get to a real or complete closure yet? Are you still wondering WHY? Do you feel like you are avoiding life in many ways like getting back out there with friends and you definitely don’t want to think about getting into another relationship? Are YOU the spouse that has accepted ALL the responsibilities as far as raising the kids from this relationship and still enduring the highs and lows because of the lack of involvement from your ex and regular bouts of chaos? Do you keep tabs on what and where your ex Narcissist is in life and feeling that they have moved on and doing good and you are JUST STUCK? Do you feel disabled in many ways?


Completely cut those imaginary ties and cut the cord that still connects you to a pathological Narcissist, as well as his/her disordered supporters and their abnormal and distorted frame of reference AND games. Nothing good will ever come out of allowing a Narcissist and his/her pathological defenders or minions having a place in your life, heart, or mind. The connection between the Narcissist and their followers/supply is a disordered perspective that messes with your healthy life AND creates the intense inner tension and vast confusion and starts you searching AGAIN for those answers. To eliminate this means to free yourself body, soul, heart and mind from this Narcissist, their followers and their opinions, standards AND games. What they do, say, think or believe and the silly mind games they choose to play simply does not matter OR belong in your world. What they post on social sites is just another mask they use that hides the truth and them begging for attention! Totally disengage from anything and everything that concerns the Narcissist. I did a long time ago and I am very clear about my situation and the real truth. I do not connect to THIS NARCISSIST at any level, I pull myself away from ANY and EVERY situation or connection that might exist. Everything this Narcissists does or projects is just more and more layers of ridiculous lies to protect themselves from exposure and the real truth of what they are. I absorbed all of that information a long time ago and saturated my mind with the truth that this person is dead inside and really a monster! These are words I never believed I would use in my lifetime to describe anybody BUT that is only the truth as it concerns this person so I can say them now! I can also say I am repulsed by this person and their lifestyle. It is all so clear now and that is what moved me forward to live and love again – THE TRUTH! This was the first step to my recovery but a very important one for clarity!


What does any connection with a Narcissist yield? Just blame, shame, sadness, frustration, a sense of defeat, doubt, constant and conflicting thoughts, many lies, mistrust, feelings of worthlessness, distorted emotions, betrayal, destruction, and ABUSE. PLEASE internalize that despite how intense the emotional upheaval might be, it is so worth getting your freedom back to live life as you should – otherwise what other option really exists? Remember this if you remember anything, you are not weak, stupid, you are vulnerable and struggling to find answers so it is particularly distressing when your normal reality has been intentionally corrupted by what you believed was just a caring and loving human being that turned into this MONSTER! Please remember that your emotions bond you to this creature and that is what you have to actualize by accepting the truth about them as far as the fake love they offered that you believed in – it wasn’t real it was a trap. This is where you must start by rationalizing the truth and rejecting everything about this Narcissist. A relationship and love does not involve bargaining parts of your life away to meet anybody’s needs! No/minimal contact PLEASE because it is the only way out of this horrendous nightmare! Greg


Posted on June 4, 2016, in Narcissism. Bookmark the permalink. 2 Comments.


    This is the hardest thing I ever went through. People dont believe me, they would prefer to believe what is rational…rather then what is the irrational truth. I feel like Im ignored by some who should be a support, and every time I try to talk about it they look at me like Im the problem. Its truly maddening!

    These emails are helping me to forgive and Im learning to just shut up and move forward knowing Jesus is getting me through it all. If I didnt have Him I would be in an institution some where.

    The narcissist I was married to was awful, and I agree most times I didnt realize I was being abused until now I look back and Im horrified the nonsense I believed and things I did for this person who didnt really ever love me. Im moving forward and learning to smile again, and realizing I dont need others to believe me I know what I went through.

    He remarried 2 months after our divorce was final and so another victim is born.


  2. It’s funny I remember my ex telling me that she had a switch, more than likely in her mind (heartless bitch) to turn her love off. Of course this was revealed to me after the first of many affairs.
    Yes, I was in denial far to long. Thanks for the understanding.
    I don’t concern myself with her anymore. My son’s woman, and mother of 2 of my grandkids. Is a greedy liar far worse than my ex. The only reason is she has a higher IQ. But still dumb as shit…


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